Free Tai Chi Chuan Workshop in Silkeborg
Strengthened and calm - outside as inside..
Tai Chi Chuan Hand Form, Pushing Hands – Tui Shou and Partner exercises, Self Defence – San Shou and much more.
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Free Qigong Workshop in Silkeborg
Balanced, Unstressed, Calm - Inner peace and strength..
Qigong are Chiniese Health Exercises and means "Energy cultivation" or "to Work with Energy".
